Counselling Services
in Stockport

Sometimes we move through life without realising we’re carrying emotions we’ve quietly tucked away for years. Grief, loss, anxiety, or big life changes can leave us feeling lost, wondering, Who am I now? How do I move forward? I’ve found that talking with a counsellor can be a kind and supportive space to make sense of what’s happening, begin to heal, and gently rediscover hope and a sense of yourself again.

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A little about me... 

Hi! I’m Clare. As a parent of a child with a disability, I’ve known a quiet kind of grief that comes in waves - unexpected and uninvited. For a long time, I carried it alone, believing I didn’t have the right to grieve. Eventually, I realised I couldn’t keep holding it all by myself.

Talking with a counsellor didn’t take the grief away, but it gave me space to breathe, to feel, and to see that love and loss can exist side by side. If you’re carrying something similar, you don’t have to face it alone. With the right support, healing and hope can begin to take root.

Qualifications
Postgraduate Diploma in Counselling and Psychotherapy with Merit (University of Salford)
Registered Member of the BACP (British Association of Counselling and Psychotherapy) and I adhere to the BACP Ethical Framework.
Enhanced DBS (Disclosure and Barring Service) Certificate which is regularly renewed.
Fully insured through Towergate Insurance

Non-counselling Qualifications:
Bachelor of Music Honours Degree BMus (Hons)
Post Graduate Certificate in Education (PGCE) University of Strathclyde

How I work
Person Centred – the client makes the decisions about what they want to achieve and how they want to achieve it.
Compassionate and gently challenging – putting myself in your shoes and supporting you to make the changes you want to make.
Creative and flexible – I can use creative media e.g. creative journalling or walk and talk if the client would like. Or we can talk face-to-face in my counselling space or online.

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Issues i can help with:

• Loss,
• Bereavement,
• Anxiety,
• Stress,
• Work related stress,
• Anger,
• Depression,
• Low mood,
• Relationship issues,
• Lack of motivation,
• Stress related to being a carer for close family member,
• Dealing with cancer diagnosis as a patient or as family or friend,

Sometimes, people are unable to put a label on how they are feeling, they just just know they need someone to talk to about what is going on. I am here for that too.

Where Am I Based?

I am based in the Stockport area, offering face to face as well as online sessions via zoom.

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A little bit more ...

Experience and Particular Interests
As well as being a qualified counsellor, I am also a mum of two children, each with their own special educational needs and disabilities and I have 20 years of experience working as a primary teacher. This life experience brings an understanding and insight into what it is like to be a parent carer juggling work and family life.

As such, I have a particular interest in working with adults who might be struggling with issues related to being carers.
I also have significant experience of working with people dealing with cancer diagnosis and bereavement. 


Will my sessions be confidential?

The information you share in the counselling session is confidential. What is said in the space stays in the space. However, there are some issues I am required by law to share. These are explained in the counselling agreement that we would discuss in our first phone call. I am also required by law and as a member of the BACP to attend monthly Supervision to discuss my practice with my supervisor. This is to ensure that my practice is ethical, legal and that your best interests are my priority. My supervisor is also bound by the same confidentiality laws and will not discuss you with anyone else.
How will my information be used? Click here to see my Privacy Policy


Sessions & Fees

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Session Availability, Fees, and Getting Started


Sessions are available on Mondays and Tuesdays between 9am and 5pm. I may be able to offer other times depending on availability.

Sessions would be conducted on a weekly basis, at the same time each week. However, I understand that for some, this is not possible so I will aim to be flexible regarding frequency.

I offer clients an introductory 15 minute phone call to chat with you about what you are looking for and what you need support with and arrange the first session.

The number of sessions you will attend is dependent on you. However, we will review how the sessions are going every six to eight weeks.

So, If you would like to explore whether I can help you, please contact me using the buttons below and I will be happy to arrange a chat with you to answer your questions.

FEES
Free introductory phone call to discuss what you are looking for and arrange an initial session.
Each 50 min session online is £50.00
Each 50 min session face to face is £55.00 (to cover cost of room hire)

Fees are payable by bank transfer, or cash either prior to or at the session.
I review my fees annually.

What is Counselling ?

Person-Centred Counselling with Creative Collaboration


Person centred counselling, also known as client-centred, is an approach based on the belief that individuals possess an innate capacity for personal growth when provided with the right environment. In person centred counselling the therapist creates a supportive, empathetic and non-judgmental space allowing clients to explore their thoughts and feelings openly. By developing a relationship based on mutual trust, clients feel understood and valued.

However, some clients may want to be more creative e.g. creative journalling or want more ideas and suggestions on how to move forward e.g. CBT strategies (while I am not a CBT therapist, I am qualified to use some CBT techniques.) In this case I am open to working collaboratively with you to explore your thoughts and ideas of what you might need or how you might wish to move forward.

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Frequently asked questions

  • Where will I have my counselling sessions?
    You can have your session face to face in the Stockport area or online via zoom. We can discuss the details of that in our initial phone call
  • How much will a session cost?
    A counselling session of 50mins costs £55.00. Each session lasts 50 minutes allowing 10 minutes for any follow up actions I may need to take. Fees should be paid in advance by bank transfer or cash.
  • How many sessions should I expect to have?
    Some clients attend counselling for a short time 6-8 session and find that it is enough. Others choose to have more but it is dependent on what the client wants.
  • Do you have a cancellation policy?
    If you have to cancel a session, I require 24hours notice by email, phone call/voicemail or text message. I understand that emergencies come up and it is not always possible to give advance notice. In such circumstances I would request that you contact me within 7 days of the session to rearrange and there will be no charge for the missed session. However, if you do not attend and do not inform me, then you will need to pay the full amount for the missed session.
  • When will appointments happen? I work on Mondays and Tuesdays between 9am and 3.30pm.

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Address:

Mustard Tree Counselling
Bramhall
Stockport


Contact

Telephone:
07740 681990

Email:
clare@stockportcounselling.co.uk

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